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Compare protein types
Five protein categories, side by side. Protein per serving comes from each product's stated scoop; cost per serving is that product's entry size divided by its servings. Where the flavors in a category differ, the column shows the full range rather than the flattering end of it.
| Type | Protein / serving | Cost / serving | Lactose | Vegan | What it is |
|---|---|---|---|---|---|
| Whey Isolate | 25g–26g | $1.47–$1.57at 2 lb | Trace — filtration removes most of it | No — dairy | Whey filtered past concentrate, so most of the lactose and fat is gone and what is left is a higher percentage protein by weight. One protein source per tub, with no concentrate blended in behind the flavor. |
| Whey Blend | 23g–24g | $1.50at 2 lb | Yes — concentrate retains it | No — dairy | Whey concentrate and whey isolate in the same scoop. Concentrate keeps more of the milk fat and lactose, which is where the thicker mouthfeel and the lower price per gram of protein come from. |
| Casein | 24g | $1.69at 2 lb | Yes — milk-derived | No — dairy | The slow-dissolving protein fraction of milk, separated with the casein micelle intact rather than processed into caseinate. It mixes thick — at half the usual water it is closer to a pudding than a shake. |
| Plant Protein | 24g | $1.76at 2 lb | None — no dairy in the formula | Yes | A pea and brown rice base, ratioed so the two sources cover each other's limiting amino acids. Nothing in this category is dairy-derived. |
| Clear Protein | 20g | $1.96at 1.3 lb | None — spec'd lactose free | No — dairy | Hydrolysed whey isolate flavored to mix clear and thin, so it drinks like a juice rather than a shake. It is fat free, and it wants cold water only. |
Cost per serving is calculated at each category's smallest size. Every product drops below the figure above at its larger tier — a bigger tub is never more per serving than a smaller one.
Reading the table
- —Protein per serving is the grams stated on the product's own scoop, not a percentage of the powder by weight.
- —Every gram figure in this catalog is a target specification handed to the manufacturer, not verified label data.
- —Lactose and vegan status follow from the source: whey and casein are milk fractions, the plant line is pea and brown rice.
- —Flavors inside one category can differ — the unflavored isolate uses a different scoop and price than the flavored tubs, which is why some cells show a range.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.